*Riding places are filled - still places available for Pilates for Riders*

A limited number of places are available for a rider biomechanics clinic with dressage rider, sports physiotherapist and pilates instructor, Danielle Keogh.

This clinic consists of three parts:

1. Rider Assessment: Danielle will take a full history of your health, pre-existing injuries or concerns, riding goals, and any technical issues you may be experiencing both on and off the horse. Your biomechanics will then be examined in and out of the saddle including joint ranges of movement, posture, overall tone, flexibility and stability; highlighting key areas to work on as part of a tailored exercise program.

2. Private Dressage Lesson: Following your assessment receive a private 45 minute lesson with Danielle where you can put into place some of the findings and learn techniques on how to correct them.

3. Pilates for Riders: During lunch we will run a 'Pilates for Riders' session where the exercises are adapted for riders, in specific dressage riders. Learn which areas you are weaker/less flexible in and which exercises will benefit you. You will also learn why these exercises might help in relation to certain dressage movements.

Full clinic: $150 + $20 facility fee. Discounts apply for agistees.

Pilates only: $20

Bookings are essential. Call 0409 075 422 to secure your place.